In the game of football, there are many important positions for a team’s success. One of the most unique and recognizable positions is the Running Back. A Running Back needs to be strong, fast, and not be afraid of contact. Because of this, the build of a Running Back is very specific. Usually, Running Backs are around 250 pounds and 5’9 to 5’11; Running Backs are small but tanky for the purpose of running and not being able to be tackled as easily as the WR. They also need the extra weight to help block for their quarterback.
Running Backs are very important for making two-point conversions in close games, first downs, or a touchdown when the offense is only a few yards away. What makes Running Backs so unique is the variety of different types. Some teams do a 70/30 running back scheme, which is when there is a main running back for run plays and getting yards for seventy percent of the plays, and then a secondary running back who is used for two-point conversions and to get a touchdown when close to the end zone.
Not all Running backs are made the same; some have finesse and the ability to easily dodge the oncoming tackles, while others use their size and strength to run through and force their way upfield. An NFL example of the second running back would be Cam Skattebo for the New York Giants, and a more down-to-earth example of the first type of running back would be a local player, Gavin Laurent, for the Rochester Rockets.
Equipment that running backs use most of the time is the same as other skilled positions, such as skilled gloves that have a sort of palm for catching and holding on to the ball, skill cleats that are low, lightweight, and are designed for speed, agility, and change in direction. Some running backs like to wear something extra, such as Gavin Laurent, who likes to wear Bicep bands.
Over the years, the run game in football has gotten weaker and less favorable than passing the ball. Since a good offensive line makes a running back’s yardage, it has led to more offensive linemen getting drafted before a good running back. For example, Ashton Jeanty is a great running back, but because of a bad O-line, he can’t get as much value out of a run as he could have before getting tackled. On this topic, Coach Nelson said, “Their job is so important because every place starts up front. And if they don’t execute the play that the coaches design and wants to run, then the ball can’t move.”
A running back shows strength, power, and an indomitable spirit; When running through others or going headfirst into a tackle for their team, the position is irreplaceable and has its place in the game of Football.
